Bikram Yoga Dublin

Transforming bodies, calming minds since 2003

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Yoga in the Heat

We do the Yoga in a warm room to avoid injuries to the muscles and joints. With a regular practice (at least three times a week) you will notice a significant change in your body within 30 days.

Hatha Yoga is Healing

Injuries are common with an active lifestyle. This ancient practice is scientifically devised to build up the muscles supporting the bones and joints, healing with high pressure oxygenated blood flushing out toxins and hard tissue. Practice at least three times a week and feel a significant improvement to your overall health!